While single coaching sessions are available for individuals and groups, I am most interested in working with you through individualised programs that fit your life and help you achieve your goals, which is why I offer a variety of in person and online programming options where we work together for periods of four to six weeks at a time :)
Click on each option to find out what it offers and which would suit you best!
Please note that for in person training we will work together at gyms that allow outside personal trainers. This may bring up additional cost if your usual gym does not, typically in Helsinki around 10e per session. Each price includes 24% ALV.