Plant! - Begin or Return to gym program

Suitable for beginners or intermediates returning from a break

1 h

50 euroa

Service Description

Available soon! A 4 to 6 weeks ready made training plan to workout autonomously and (re)gain confidence and consistency in the gym. This plan aims to meet the physical activity guidelines from the World Health Organization. No check-ins, no modifications, no coaching.

Contact Details

ceresperformance@gmail.com